Fourteen-year-old sprint sensation Lamicah Adamson from Mitchells Plain on the Cape Flats has firmly announced herself on the national stage, delivering a commanding double victory at the SA Schools Athletics Championships. Competing against some of the country’s best young athletes, Adamson claimed gold in both the 100 m and 200 m, marking herself as one of the most exciting prospects in South African sprinting. Her performances not only turned heads but also reinforced the Western Cape’s growing reputation as a production line for elite youth sprint talent.
Her times tell their own story. Adamson clocked an impressive 11.88 seconds in the 100m and an even more remarkable 23.90 seconds in the 200m, the latter securing her a national record. What makes these achievements stand out even more is her age. At just 14, she was not only competing but outperforming many older athletes, registering some of the fastest times across the entire championships. It is a level of performance that signals both natural ability and a disciplined approach to her craft.
Lamicah Adamson Has a Record of Breaking Records
Lamicah who currently attends Curro Durbanville High School, also made waves in athletics as a learner of Curro Primary Durbanville and as a former learner of Parkhurst Primary School in Mitchells Plain. Lamicah Adamson is no newcomer to breaking records.
In the 2024 Western Province Primary Schools Championships Lamicah broke records in the girls’ U-12 150m, 100m, and long jump, and added a gold in the 4x100m relay.
At the 2024 SASA National Primary Schools Championship Lamicah dominated the U12, winning gold with an impressive time of 18.75s, securing the title of SA Champion.
At the 2025 SASA National Primary Schools T&F Championships competing in Germiston Lamicah Adamson claimed the U13 100m title with a time of 12.42 seconds.
She was also officially named the Western Province U13 Champion for her consistent dominance throughout the season.
A Moment Beyond Medals
Beyond the medals and records, one of the defining moments of the championships came off the track. Lamicah’s father made an overnight bus journey from Cape Town to surprise her at the stadium. It was a gesture that added an emotional layer to an already significant occasion. Adamson’s response was emphatic. She delivered two dominant victories, ensuring that her father’s sacrifice was rewarded with a moment of pride on the national stage.

Her success also reflects the work happening behind the scenes. Under the guidance of her coach Paul Jacobus of Elite Athletes Sprints and Hurdles Academy, known for his quiet but effective approach, Lamicah has developed into a focused and disciplined athlete. The emphasis has remained on performance rather than profile, a balance that is increasingly rare in youth sport but critical for sustainable success.
Building for The Long Term
According to a Schools Sports News, organisations supporting Lamicah’s journey are equally measured in their outlook. Munya Maraire, CEO of World Wide Scholarships, made it clear that Lamicah Adamson’s performances are only the beginning of a carefully structured pathway. The focus, he said, is on long term development that prioritises safeguarding and sustainability over immediate results. It is an approach that aligns with broader efforts to ensure young athletes are not overwhelmed by early success.
Western Cape Schools Athletics chairman Brandon Du Plessis echoed that sentiment, describing Adamson as the future of South African sprinting while cautioning against rushing her progress. He noted that despite her age, she produced some of the fastest times at the championships, reinforcing the need for careful management as her career unfolds.
WATCH: Sprint athlete Lamicah Adamson speaking after setting a new SA U-15 200m record at the 2026 SA Schools Champs
A Future Taking Shape
Lamicah Adamson’s double victory is more than just her own personal triumph. It is a result of a system that is beginning to bear fruit, one built on collaboration, community support and long term planning. The partnership between development structures in the Western Cape is steadily creating an environment where young athletes can thrive without unnecessary pressure.
For now, sprint athelete Lamicah Adamson stands at the beginning of what promises to be a remarkable career. With her talent, discipline and the strong support structure around her, this young athlete’s prowess gives us a promising glimpse into the future of South African sprinting.


